Easy Egg and Avocado Breakfast. A lovely recipe with layers of poached eggs, seasoned spinach, tomatoes and avocado on hot buttered toast.

Easy Egg and Avocado Breakfast. A lovely recipe with layers of poached eggs, seasoned spinach, tomatoes and avocado on hot buttered toast

Easy Egg and Avocado Breakfast. This really is easy and absolutely delicious.

Here, we have used fresh, simple ingredients, and what you end up with is a plate of food that bursts with great flavor and can be ready within minutes.

This quick breakfast comprises of eggs, and you cook those any way you like, for example, poached, fried, scrambled.. whatever you prefer. The eggs sit on a lovely layer of sauteed spinach and a spread of avocado on toast.

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With each bite, you'll get a wonderful burst of deliciousness from the combination of the egg, tomato, spinach, and avocado. The toast adds a lovely texture element. All in all, this is a lovely easy recipe, suitable for serving any time of day, be it breakfast, brunch, lunch, or supper. You choose!

Thanks to our Lovefoodies supporter, Donna Smith for sharing her recipe. It's certainly a family favorite!

Prep Time

10 Minutes

Cook Time

3 Minutes

Serves

1

Ingredients

1 tablespoon butter
4 shallots, thinly sliced
2 cloves garlic, finely minced
1/2 jalapeno pepper, finely minced
5 oz baby spinach, washed but not dried
1 tablespoon finely chopped cilantro
1 avocado, mashed with a little salt and pepper
6 cherry tomatoes, halved and quartered
2 slices bread, toasted
2 eggs, poached or fried, as you like them

Easy Egg and Avocado Breakfast. A lovely recipe with layers of poached eggs, seasoned spinach, tomatoes and avocado on hot buttered toast

Instructions

1. Melt butter in skillet. Add shallots, garlic, and jalapeno and saute until tender. Add spinach and toss until water is released. Add cilantro. Set aside.

2. Meanwhile, make toast and eggs.

3. Place half of the mashed avocado on each piece of toast. Spread avocado evenly right to the edges of the toast. Divide the spinach mixture and tomatoes between the two slices of toast and then top off with one egg per slice of toast.

Enjoy!

We'd love to hear from you and what you thought of our post. Did you make any changes or add some other goodies? Let us know in the comments below. Thanks for reading and happy cooking!

Easy Egg and Avocado Breakfast. A lovely recipe with layers of poached eggs, seasoned spinach, tomatoes and avocado on hot buttered toast

Recipe Card

Easy Egg and Avocado Breakfast. A lovely recipe with layers of poached eggs, seasoned spinach, tomatoes and avocado on hot buttered toast

Easy Egg and Avocado Breakfast

Yield: 1
Prep Time: 10 minutes
Cook Time: 3 minutes
Total Time: 13 minutes

Easy Egg and Avocado Breakfast. A lovely recipe with layers of poached eggs, seasoned spinach, tomatoes and avocado on hot buttered toast

Ingredients

  • 1 tablespoon butter
  • 4 shallots, thinly sliced
  • 2 cloves garlic, finely minced
  • 1/2 jalapeno pepper, finely minced
  • 5 oz baby spinach, washed but not dried
  • 1 tablespoon finely chopped cilantro
  • 1 avocado, mashed with a little salt and pepper
  • 6 cherry tomatoes, halved and quartered
  • 2 slices bread, toasted
  • 2 eggs, poached or fried, as you like them

Instructions

  1. Melt butter in skillet. Add shallots, garlic, and jalapeno and saute until tender. Add spinach and toss until water is released. Add cilantro. Set aside.
  2. Meanwhile, make toast and eggs.
  3. Place half of the mashed avocado on each piece of toast. Spread avocado evenly right to the edges of the toast. Divide the spinach mixture and tomatoes between the two slices of toast and then top off with one egg per slice of toast.
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 752Total Fat: 51gSaturated Fat: 15gTrans Fat: 1gUnsaturated Fat: 33gCholesterol: 403mgSodium: 682mgCarbohydrates: 58gFiber: 24gSugar: 19gProtein: 26g

Nutrition information isn’t always accurate

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